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Can I do Whole30 Pregnant? – Stay Fit Mom


Can I do Whole30 while pregnant? I’ll let you know in about a month, but one thing I know for sure, at 22 weeks pregnant my body is starting to feel the side effects of a diet loaded with sugar, simple carbohydrates, and very few vegetables. Headaches, fatigue, and little motivation from leaving the couch are the top 3 reasons I’ve decided that my body NEEDS a drastic change. Prior to pregnancy I would say that I was relatively strict about what foods went into my mouth. I ate a diet based on mostly protein, vegetables, and fruit, but the moment I peed on the stick and that little extra line showed up, it was like ALL hell broke loose. You can read more about that in my Pancakes, Cookies, and Pizza; How the First Trimester of Pregnancy Wrecked My Healthy Diet. Now that I’ve made it to the second trimester my morning sickness and aversion to meat have subsided. I’m starting to feel that it’s a pivotal time, and I’ve got two choices: continue down the road of frozen pizzas and muffins, OR bring the maddness to a screeching hault, and get back the self control I once had. I completed the first […]

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