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CrossFit “Annie” WithOUT the Bathroom Breaks – Stay Fit Mom

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. You must be 21+ years old to try Poise Impressa Bladder Supports. #LifeAfterLeaks #CollectiveBias Do you pee when you CrossFit or exercise? If you do, you’re not alone. In fact, just about every time there is jump rope in a workout there’s a line for the bathroom. I’ve had two kids and they are my greatest blessings, but my body is not exactly what it once was. I used to feel a little embarrassed and carried some shame about it, but some of my good friends shared their stories with me to make me feel better. I hope this post makes you realize, we’re all on this journey of motherhood together. Sometimes that means calling your girlfriend to vent about the latest tantrum your toddler pulled, and sometimes it means you make your friend feel better by telling her all the times you’ve peed your pants. “I’ll never forget the first week I started CrossFit. I peed myself. I was SO embarrassed that I almost didn’t want to go back. Until I turned to the mom next to me and realized she had too. […]

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