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Max Rep Weekly Workout – Stay Fit Mom


I’m laughing as I put together this weekly workout post because I keep picturing my husband mocking my thigh abductions. He saw me editing the weekly workout video and he said, in his girly voice, “Make sure to hold your belly like this and breeeeathe.” haha. If you follow me on Instagram you saw my recent post about retiring the heavy weights, a.k.a. barbel, for the remainder of my pregnancy. I won’t go into details why, but lets just say that I have learned to listen to my body and stop when necessary. I wish I could be one of those moms in the gym doing overhead squats and power cleans at 40 weeks pregnant but it’s just not going to happen. As I approach my 34th week of pregnancy I’m just going to take it easy and do some mild workouts when I feel up to it. This week’s workout is one of those workouts I can modify and take it easy on. Don’t be fooled, if you’re not 34 weeks pregnant and need a good workout this will still have you working up a sweat! Ready to take part in our weekly workout challenge? If you are, make sure […]

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