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Tone it up Workout – Stay Fit Mom

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When I first started CrossFit, it was all about loosing the baby weight. I wanted to look and feel good when I looked in the mirror. However, after a few months in, it became less about the mirror and more about getting stronger, faster, and building skills. Every CrossFit workout is measurable, which was {and still is} the part that hooked me. It’s no longer about the mirror or the scale. In the past, I would work really hard until I had reached some magical number on the scale and then slip back into contentment, which inevitably made me inconsistent. No CrossFitter I know thinks that they have “arrived.” There is always room for improvement, and that’s the main reason I believe CrossFitters are some of the fittest people you’ve ever met. All that being said, I like what I see in the mirror more now than I ever did before. Looking and feeling good about what I see in the mirror is a pleasant bonus to getting stronger and faster. This week, push yourself. Not because you want your stomach or your butt to look better, but because you want to get faster and stronger! In return, you will quickly […]

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